Farmer’s Market Spicy Tuna Wraps
Easy, flavorful tuna wraps drizzled with light chipotle Greek yogurt ranch dressing. They’re the perfect summertime lunch and packed with delicious farmer’s market veggies.
10 Minutes Total Time
2 Servings
Ingredients
- 2 (10 inch) whole wheat or gluten-free tortillas
- ½ cup chopped romaine hearts
- 1 roma tomato, sliced
- 1/4 cup roasted fresh corn (or can used canned)
- ½ avocado, sliced
- 2 tablespoons chopped green onions
- 5 oz. can Genova Albacore Tuna in Olive Oil, drained
- ¼ cup nonfat plain greek yogurt
- ½ teaspoon garlic powder
- 1/8 teaspoon onion powder
- 1/2 teaspoon fresh lemon juice (or can sub apple cider vinegar)
- 1/4 teaspoon dried dill
- ¼ teaspoon salt
- ¼-½ teaspoon chipotle chili powder (depending how spicy you like it)
- 1 tablespoon water to thin dressing
Chipotle Greek Yogurt Ranch
- ¼ cup nonfat plain greek yogurt
- ½ teaspoon garlic powder
- 1/8 teaspoon onion powder
- ½ teaspoon fresh lemon juice (or can sub apple cider vinegar)
- ¼ teaspoon dried dill
- ¼ teaspoon salt
- ¼-½ teaspoon chipotle chili powder (depending how spicy you like it)
- 1 tablespoon water to thin dressing
Directions
- Lay out two tortillas on a large cutting board.
- Divide the lettuce, tomato, corn, avocado slices, green onion and tuna between each tortilla.
- To make the dressing, combine the greek yogurt, garlic powder, onion powder, lemon juice, dill, salt, and chili powder. Mix well. Add in water to thin dressing.
- Drizzle each wrap with 1 tablespoon of the dressing, reserving the rest for dipping.
- Roll up each tortilla, tucking in the ends as you go.
- Enjoy immediately with the extra chipotle ranch, or wrap in plastic wrap and keep in fridge for up to 3 days (for optimal freshness).
